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You Can Beat the Feeling of Never Good Enough
Our Culture We’re living in a culture that goes after image; it’s more important than substance. Every television commercial we see...

Karen Hills
7 min read


How to Tame That Emotional Trigger
Wow! Emotional triggers have incredible power, don’t they? Triggers can occur from the slightest glance, comment or tone of voice. In...

Karen Hills
11 min read


The Sting of Rejection Is Real
Betrayal Trauma Can Lead to Feelings of Abandonment and Rejection The sting of rejection is real. It hurts and sometimes even scars. A...

Karen Hills
10 min read
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