Karen Hills7 minMove from Resentful to Hopeful to FreeUnderstanding Resentment (and Why It’s a Common Aftereffect of Betrayal) One of the most common factors that breeds resentment is...
Karen Hills10 minBoundaries: Steps 1 and 2In Part Two of my 3-part series on Boundaries I will explain how to recognize a good boundary. I’ll also explain the first two steps in...
Karen Hills8 minWhat are boundaries?During your recovery journey, you will hear a lot of talk about boundaries so it’s important for you to understand what they are and how...
